Walking meditation
Walking meditation is such a treat! I recall when I first heard about it, I was wondering what it was all about: meditation should be
July 26, 2023
Dear Reader,
As I’m progressing on my yoga journey, as a yoga practitioner, a teacher and a therapist, there are many thoughts and ideas crystallizing in my mind, which I’m happy to share with you in the form of these short posts.
I wish you a happy reading, I hope these articles will contribute to your journey and inspire you in some way!
Client stories
Perhaps the best way to illustrate what yoga therapy actually can do is via real stories. The people and stories described below were clients who
July 26, 2023
What is restorative yoga?
One may argue that all yoga is restorative, and it will probably be true. Yoga in its essence helps to improve your body functions and
July 26, 2023
I’ve arrived
In my whole life I’ve been someone with loads of ideas to do, plans, dreams. A day is never enough, there are so many great
July 18, 2023
Walking meditation
Walking meditation is such a treat! I recall when I first heard about it, I was wondering what it was all about: meditation should be
Client stories
Perhaps the best way to illustrate what yoga therapy actually can do is via real stories. The people and stories described below were clients who
What is restorative yoga?
One may argue that all yoga is restorative, and it will probably be true. Yoga in its essence helps to improve your body functions and
I’ve arrived
In my whole life I’ve been someone with loads of ideas to do, plans, dreams. A day is never enough, there are so many great
