"You are incredibly knowledgable and warm at the same time! Nice combination. I'm happy to come to you.

“ The past sessions focusing on my lower back have been of great help. For several months, years actually, especially the mornings have been tremendously painful. After experiencing your past lessons and following your instructions, I can say I am sleeping much better and my mornings are starting to feel normal again, with much less pain.

"Yoga therapy has been instrumental in my recovery. I'm certainly not completely healed from autoimmune disease, but I notice a big difference if I come to the sessions and if I do the exercises. I feel less stiffness, less pain, and I'm more relaxed"

“Thanks to you I have added a bunch of useful tools and exercises to my "life backpack". I come out of this difficult period richer and stronger. A big big thank you!"

“I want to thank you for all you've done for me and all you have taught me. These are lessons for life.”

Monika is a top professional with a lot of respect and understanding for the individual. She listens and supports in a positive and sensitive manner, with a lot of expertise at hand. She has helped me to get out of my head and build a better awareness of my body. It's been a very enriching and valuable journey."

“ The breathing exercises you taught me were super useful. I still use them very often.”