What is restorative yoga?
One may argue that all yoga is restorative, and it will probably be true. Yoga in its essence helps to improve your body functions and
juni 6, 2023
Dear Reader,
As I’m progressing on my yoga journey, as a yoga practitioner, a teacher and a therapist, there are many thoughts and ideas crystallizing in my mind, which I’m happy to share with you in the form of these short posts.
For the moment my posts are in English – I write in English as this is my natural territory. I wish you a happy reading, I hope these articles will contribute to your journey and inspire you in some way!
Client stories
Perhaps the best way to illustrate what yoga therapy actually can do is via real stories. The people and stories described below were clients who
mei 29, 2023
juni 18, 2022
How is yoga different from other forms of movement and sport?
When people are not familiar to yoga, they often have the perception that it’s all about stretching…
juni 11, 2022
I’ve arrived
In my whole life I’ve been someone with loads of ideas to do, plans, dreams…
mei 22, 2022
What is restorative yoga?
One may argue that all yoga is restorative, and it will probably be true. Yoga in its essence helps to improve your body functions and
Client stories
Perhaps the best way to illustrate what yoga therapy actually can do is via real stories. The people and stories described below were clients who
Walking meditation
How could you walk and meditate at the same time?
How is yoga different from other forms of movement and sport?
When people are not familiar to yoga, they often have the perception that it’s all about stretching…
I’ve arrived
In my whole life I’ve been someone with loads of ideas to do, plans, dreams…
